Theresa Silverthorn (RD)
I am a Registered Dietitian and Certified Intuitive Eating Counsellor. I offer service for people of all ages, from infancy through to older adults.
About
I offer service for people of all ages, from infancy through to older adults.
Whether you’re a new mom navigating the world in an unfamiliar body, a parent looking to support their child with healthy habits, an adolescent looking to expand or improve their diet, or an adult ready to break free of the constant yo-yo dieting-I can help. It’s never too early or too late to focus on your relationship with food to create sustainable habits that support your entire well-being – physical, mental and emotional health.
I have helped hundreds of people develop peace with food and improve their relationships with food and their body. I am passionate about an approach to diet and lifestyle that supports physical, mental, and emotional well-being.
While much of my work centres around the prevention and treatment of eating disorders for all ages, including craving management, binge-eating disorder, anorexia nervosa, bulimia nervosa, and ARFID, I’m experienced in helping people navigate nutrition and diet for various stages and health states. I can also provide meal plans that are individualized to you.
From introducing solids and childhood feeding, to prevention and management of chronic diseases such as diabetes, hypertension, and high cholesterol, I have almost 15 years of experience helping people achieve their nutrition goals through a safe, non-judgemental approach.
In my spare time: I enjoy playing volleyball, travelling, spending time in nature or at the beach, and parenting two wonderful boys.
Education
- Toronto Metropolitan University/Ryerson University
- Internship at Sunnybrook Health Sciences Centre
Population
- Infants
- Children
- Teenagers
- Adults
- Seniors
Availability
Daytime, Evenings & Weekends
Issues Treated
Eating Disorders, Craving Management, Binge-Eating Disorder, Anorexia Nervosa, Bulimia Nervosa, ARFID, Weight Management, Type 2 Diabetes, Prediabetes, Hypertension, High Cholesterol, Constipation, Diverticulosis, Anemia, Osteoporosis, Introduction of Solids, Picky Eating and More
Additional Trainings
- Certified Intuitive Eating Counsellor
- Craving Change
